Lara Prendergast

Lara Prendergast

Lara Prendergast is executive editor of The Spectator. She hosts two Spectator podcasts, The Edition and Table Talk, and edits The Spectator’s food and drink coverage.

With Julian Metcalfe, founder of Itsu

28 min listen

Julian Metcalfe is a British entrepreneur and one of the most influential individuals on the London high street. He revolutionised the grab-and-go lunchtime food industry in 1986 by co-founding Pret and did the same again in 1997 when he commercialised Japanese cuisine with the first Itsu. On the podcast, he tells Liv and Lara about the influence of

With Terry Wiggins, Parliament Chef

18 min listen

Terry Wiggins is a chef who led the catering team at Westminster’s Portcullis House. During his time, he served 13 prime ministers and received an MBE for services to Parliament. He has recently retired. On the podcast, Terry reminisces about 50 years of service in Parliament, reveals some of the weirdest requests he has received

Team Trump, astrologers versus pollsters & debating history

43 min listen

This week: Team Trump – who’s in, and who’s out? To understand Trumpworld you need to appreciate it’s a family affair, writes Freddy Gray in the magazine this week. For instance, it was 18-year-old Barron Trump who persuaded his father to do a series of long ‘bro-casts’ with online male influencers such as Joe Rogan.

Cambridge in crisis, Trump’s wicked humour & the beauty of AI ceramics

53 min listen

This week: Decline and Fall – how our greatest universities are betraying students.Our greatest universities are betraying students, writes David Butterfield, who has just resigned from teaching Classics at Cambridge after 21 years. What went wrong? First, class lists of exam results became private, under alleged grounds of ‘data protection’, which snuffed out much of

With Tim Spector

27 min listen

Tim Spector is a leading professor of genetic epidemiology at King’s College London and a renowned expert in nutrition, gut health, and the microbiome. He is the founder of the Zoe Project, which focuses on personalised nutrition and how individual responses to food impact health. His new book, The Food for Life Cookbook, is out now.

With Claire Dinhut

26 min listen

Claire Dinhut is known to thousands on social media as CondimentClaire. Raised in a European household in Los Angeles, her upbringing and her background studying history have influenced her other passion, for cooking. Her book The Condiment Book: a brilliantly flavourful guide to food’s unsung heroes is out now. On the podcast, Claire tells hosts Lara Prendergast and

Israel’s revenge, farewell Fraser & the demise of invitations

37 min listen

This week: Israel’s revenge and Iran’s humiliation. As the anniversary of the October 7th attacks by Hamas approaches, the crisis in the Middle East has only widened. Israel has sent troops into southern Lebanon and there have been attempted missile strikes from the Houthi rebels in Yemen and from Iran. Is there any way the situation

With Charlie Bigham

31 min listen

Charlie Bigham founded his eponymous ready to cook meals over 25 years ago. Having left a career as a management consultant, his company has gone on to report annual sales in the tens of millions, with a focus on ‘creating delicious dishes for people who love proper food’. His first cookbook ‘Supper with Charlie Bigham’

With Simon Raymonde

28 min listen

Musician Simon Raymonde is perhaps best known as part of the Scottish band the Cocteau Twins, but he has found further success as the co-founder of Bella Union Records. Bella Union produce music by Father John Misty, the Fleet Foxes, and Beach House, amongst others. His memoir In One Ear: Cocteau Twins, Ivor Raymonde and Me is released

Miliband’s net zero madness & meet Reform UK’s new poster boy

39 min listen

This week: Miliband’s empty energy promises. Ed Miliband has written a public letter confirming that Labour plans to decarbonise the electricity system by 2030. The problem with this, though, is that he doesn’t have the first idea about how to do it. The grid doesn’t have the capacity to transmit the required energy, Ross Clark

Lara Prendergast

What to do with school photos

They lurk at the back of cupboards. Some are hidden under beds; others are tucked between books. I have been collecting them from a young age, but I still don’t know what I’m meant to do with them. What do you do with school photos? I suppose I could take pictures of my own school

Alt reich: Is Germany’s far right about to go mainstream?

46 min listen

This week: Alt reich. The Spectator’s Lisa Haseldine asks if Germany’s far right is about to go mainstream, ahead of regional elections this weekend. Lisa joined the podcast, alongside the historian Katja Hoyer, to discuss why the AfD are polling so well in parts of Germany, and how comparable this is to other trends across Europe

With Will Beckett

30 min listen

Will Beckett, CEO of Hawksmoor, founded the steakhouse chain with his childhood best friend Huw Gott in 2006. It has since expanded to 13 locations, including three outside the UK, and consistently been ranked one of the best steak restaurants in the world. On the podcast, Will tells Olivia Potts and Lara Prendergast about his