S is for Sugar Fat used to be considered Public Food Enemy Number One, but now sugar is being fingered instead by some health campaigners. It’s not just the sugar stirred into tea and eaten in cakes and biscuits but the large quantity in drinks and processed foods. Even savoury packaged foods have a surprising
Q IS FOR QUANTITY The problem with food and health can now be summed up in one phrase: ‘too much’. More than six out of 10 men and five out of 10 women in the UK are overweight or obese. Talk to medics such as cancer experts and they say it’s especially important not to
Italian food is about simplicity and seasonality, and in Sicily spring brings the fragrant lemon harvest – eagerly awaited in one corner of Devon. Hattie Ellis takes a trip to the mother country with a pioneer of real lemonade Do you remember when lemonade used to be just that harshly fizzy clear stuff you bought