Angela Patmore is a journalist and former International Fulbright Scholar. Her book, The Truth About Stress, was shortlisted for the MIND Book of the Year Award
Merry Christmas – or perhaps, I should say, Season’s Greetings. The festive period can be something of a minefield for the culturally sensitive: even a presumptive or mis-worded greeting, however well meant, may be misconstrued as an affront to diversity and an expression of non-inclusivity. Not least to those who don’t celebrate Christmas, perhaps due
‘Cerebral climaxes’ are those moments when we experience a high, a life-changing realisation, a joyous epiphany. I have studied these brain peaks for many years, and they are associated with crises and extreme emotions. The American psychologist Abraham Maslow called them ‘peak experiences’, but the truth is that we know surprisingly little about how these climaxes come
Each year poets throughout the land wait breathlessly for the results of the National Poetry Competition and the latest winners’ anthology. We can gauge the state of our national literacy by these pages – which is why this year’s results left some of us spitting feathers. The first two prizes have been awarded not to poetry at
Why do we need tie-breaks and photo finishes? If competitors have been nip-and-tuck all the way, why can’t they just share victory? England supporters who watched the ICC Cricket World Cup final might have been febrile with joy when the extra-time ‘super over’ ended in another tie, giving England the margin on boundaries, but New
We have become a nation of sad pill-poppers. The British, once Churchill’s ‘lion-hearted nation’, are now among the most depressed people in the developed world. The UK ranks joint seventh out of 25 countries, with double the rates of Poland, Estonia and the Slovak Republic. According to the Children’s Society, English children are more miserable
Arguably the cruellest thing you can do to human beings is to rob them of faith in their own sanity. People can endure physical torment, even torture, so long as their minds are clear. If they feel sane, they can still make sense of what is happening to them and work out how to survive.
We seem to be in the grip of a terrible stress epidemic. According to a new study by the Chartered Institute for Personnel and Development, a professional body for managers in human resources, two fifths of all organisations stated that stress-related absence has increased. It even causes terrorism, apparently: the mother of Paris suicide bomber
