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[audioplayer src=”http://rss.acast.com/viewfrom22/thecleaneatingcult/media.mp3″ title=”Ian Marber, Isabel Hardman and Lara Prendergast discuss the cult of clean eating” startat=40] Listen [/audioplayer]The supermarket aisle has become a confusing place. It used to be full of recognisable items like cheese and butter; now you find yourself bamboozled by all manner of odd alternatives such as ‘raw’ hummus, wheat-free bread and murky juices. You have to stay pretty alert to make sure you pick up a pint of proper milk, rather than a soy-based alternative or one free from lactose. Supermarkets have become shrines to ‘clean eating’, a faith that promises happiness, healthiness and energy. Food is to be worshipped — and feared. As with all

The smart phone is a wonderful thing. We are never out of touch anymore, neither with friends nor with the world at large. But increasingly we read of the harm that it is doing us. We are no longer its masters but its victims. It makes us tense, anxious and insecure. We respond with unnatural haste to every noise it emits; and even when it isn’t peeping or squeaking at us, we neurotically check it all the time for messages that might have crept in surreptitiously. Psychologists and sociologists are having a field day warning us of its dangers. Our obsessive phone checking is affecting our brains, they say. It

For the first time since the terrorist attack on the Sri Lankan team six years ago, a Test match side has visited Pakistan. The Zimbabwe tourists, playing at the same Lahore stadium where the attack was mounted, were greeted with wild enthusiasm. Less well reported has been the fact that a team of English cricketers (including myself and Alex Massie of this parish) has been touring the Hindu Kush. We played in Chitral, Drosh, Ayun, Kalash and Booni. In these mountain areas many of our opponents were using pads, gloves and a hard ball for the first time. Still, we were overwhelmed, rarely losing by fewer than 200 runs in

 New York City Nothing says New York like a psychoanalyst’s couch. Think Woody Allen or those New Yorker cartoons. It fits our perception of east-coast Americans as all neurotic and self-obsessed. But that mental picture needs updating, because traditional psychoanalysis is in dramatic decline in its traditional heartland. Across the urban US, in fact, the profession is dying out or having to change drastically. New figures from the American Psychoanalytic Association reveal that the average age of its 3,109 members is 66, up four years in a decade. More seriously, the average numbers of patients each therapist sees has fallen to 2.75. Some shrinks now never meet patients, dealing with

A strange ritual takes place on Twitter most evenings at around 10.30 p.m. Hundreds of political anoraks start tweeting the results of the YouGov daily tracker poll due to be published in the following day’s Sun. Some of them are neutrals, but the majority are politically aligned and will only tweet those results that show their party in front. I often wonder what the point of this is, even though I’m guilty of it myself. It’s not as if anyone is going to see the tweet and say, ‘Ooh, I wasn’t going to vote Conservative, but now that YouGov has them two points ahead I’ve changed my mind.’ I can think

My foray into the world of online dating was short-lived. Within a few hours of my profile going live, a deluge of young men in their early twenties began to bombard me with messages. I was shocked and somewhat delighted. At my age, I had expected mostly sad widowers and maybe the odd divorced equine veterinarian, encouraged by the pictures of me on my horses. To attract a clamour of Ashton Kutchers was beyond my wildest dreams because, although I was now undoubtedly in the cougar age group, I really hadn’t seen myself as a Demi Moore. When I opened the messages, however, any notion that these handsome young men

Just before Christmas I achieved something so totally, incredibly amazing that I think it probably ranks among the greatest things I have ever done. In terms of danger, raw physical courage and menace overcome, it was at least on a par with cage-diving with great white sharks or taking on the ‘Breastapo’ the other week over that incident in Claridge’s. As far as personal satisfaction goes, it felt like getting into Oxford, teaching my children to read, bagging a Macnab and climbing Everest blindfold on the same weekend. What I did was this: there was a problem on my computer — and I fixed it. All by myself! When I