Why I’m paying to lock myself out of the internet
First comes disbelief that I have done something so extreme, followed by denial as I pick up my phone repeatedly to check it’s not just a bad dream. But no – it’s really happening. Panic segues into frustration; then, finally, I arrive at acceptance. For the next three hours I will not be able to log on to social media or my favourite websites, and there is nothing I can do about it. In a last-ditch attempt to stop myself compulsively scrolling, I have spent £70 on a lifetime membership of the internet blocking software Freedom. When activated, it prevents access to specified sites across my devices until a set