Obesity

If you’ve glanced at a newspaper in the last few months you’ll have noticed that obesity is public health enemy number one. The Guardian has a special section devoted to it – seriously. Its mantra is: ‘Britain is in the grip of an obesity crisis.’ In 2007 the National Obesity Forum issued a report which predicted that half of the population will be obese by 2050; now they are saying that was an underestimate. That’s all well and good, but it’s not much use knowing that we’re in the midst of an epidemic if the tools we use to diagnose obesity aren’t up to scratch. Everyone knows about the BMI (body mass

This week, The Guardian informed us, a study revealed the ‘scale of the British public’s denial about weight problems’. Data collected by the Association for the Study of Obesity found that ‘more than a fifth of Britons who think their size is healthy or normal were in fact overweight’. This apparent delusion has been attributed to the normalisation of obesity in modern society. ‘We’ve almost become accustomed to people being bigger’,  Prof David Kerrigan told The Guardian, ‘because they don’t stand out.’ Dare we offer an alternative explanation for why a minority of overweight people see themselves as normal and healthy? Could it be that they are normal and healthy?

Before I got sidetracked by bogus obesity predictions, I was discussing the equally bogus controversy about whether physical inactivity is linked to obesity. It’s now fashionable to argue that exercising doesn’t help you lose weight. As I mentioned in my previous blog post, this is the line taken by Dr Jason Fung, a Toronto-based kidney specialist who runs something called Intensive Dietary Management. He reckons that people are exercising more than ever and yet are becoming fatter and fatter. But, as I argued, it’s simply not true that we’re exercising more as a population. Now let’s look at the effect of exercise on individuals. Fung – who coined the term ‘Calorie Reducation as Primary’,

Seventy-four per cent of men and 64 per cent of women in Britain will be overweight or obese by 2030, or so the newspapers have reported today. In Ireland, the situation will be still worse, with the obesity rate amongst women predicted to rise from 23 per cent today to 57 per cent (!) in 2030, with 89 per cent of Irish men overweight. The research in question was presented at a conference in Prague today but remains unpublished so we do not know how its authors arrived at these figures. A representative of the World Health Organisation says, ‘the data needs to be taken with extreme caution’, but this advice

Last week I mentioned a widely reported article in the British Journal of Sports Medicine which claimed that ‘physical activity does not promote weight loss’. The article was taken down by the journal last week due to ‘an expression of concern’. It remains offline as I write this, but the controversy rumbles on. At the risk of further upsetting the low-carb community (who seem particularly antagonistic to the doctrine of ‘calories in, calories out’), I am returning to it today. Let’s start by looking at a series of blog posts by Jason Fung of Intensive Diet Management that have been doing the rounds on social media. He, too, argues that

You may have heard the news that the nation’s doctors have had a change of heart about physical activity and no longer believe it to be a sensible way of staying slim. Don’t be too quick to put your feet up. All is not as it seems. The doctors responsible (or, arguably, irresponsible) for this claim are Aseem Malhotra, Tim Noakes, and Stephen Phinney. Malhotra is a Croydon-based cardiologist who rose without trace several years ago, first attacking junk food and then climbing aboard the anti-sugar bandwagon. Now the scientific director of the wacky pressure group Action on Sugar, he explicitly tells people to eat more saturated fat and implicitly

The first rule of Fat Club is: don’t talk about Fat Club unless you are yourself ‘big and beautiful’, or what most of us would call ‘grossly overweight’. Or just plain ‘fat’. Otherwise it’s as much of a no-go zone as the salad bar at a Weight Watchers’ meeting. So it didn’t come as much of a surprise when Jamelia, the former pop star and Loose Women panellist, came under sustained attack this week for talking about fat people. As a beautiful and effortlessly slim young woman, Jamelia is, of course, not allowed to talk about fat people. Those are the rules. So what outrageous hate-crime did Jamelia commit? Did

[audioplayer src=”http://rss.acast.com/viewfrom22/theriseofleft-wingpopulism/media.mp3″ title=”Julie Burchill and Katie Hopkins discuss whether you can be fat and happy” startat=924] Listen [/audioplayer]I’m a very off-message type of fat broad; one who gladly admits she reached the size she is now solely through lack of discipline and love of pleasure, and who rather despises people (except those with proven medical conditions) who pretend that it is generally otherwise. I’m not attached to my fat in any but the most obvious way; would I lose it if I could snap my fingers? Without doubt. Would I work at losing it? Not a chance, Vance. ‘But it’s not about vanity,’ the weight bores bleat, ‘it’s about health.’

How many of the people driving mobility scooters these days actually need a mobility scooter? The invention of the vehicle was a great move forward (literally) for those who genuinely needed it: the disabled and the infirm. But then another group of users appeared. Rather slowly, admittedly, and wheezing as they did so, before settling their vast backsides into the soothing embrace of the scooter’s seat. Once there they sighed happily, popped another Kit Kat into their gob and contemplated a life where movement from A to B required a mere flick of the wrist, rather than all that tedious leg business. This supersized scooter squadron has conquered Britain with

A GP called Malcolm Kendrick has written a book about politically correct manipulation of medical data – and has cropped up in the Independent highlighting the medical profession’s unwillingness to share research suggesting that being a bit fat makes you live longer. Here are two key paragraphs: Despite the fact that study after study has demonstrated quite clearly that ‘overweight’ people live the longest, no one can bring themselves to say: ‘Sorry, we were wrong. A BMI between 25 and 29 is the healthiest weight of all. For those of you between 20 and 25, I say, eat more, become healthier.’ Who would dare say such a thing? Not anyone with tenure

Two very different but valuable crops are grown in Central and South America. After hours of toil, each is carefully harvested. But it’s not the plant itself that is prized: it’s the product inside. So both crops are subject to a process of extraction. The aim is to have a high concentration of pure product. One of the crops is sugar cane and the other is the coca plant, which contains cocaine alkaloid. Consuming either sugar or cocaine stimulates the brain’s pleasure centres. When they are purified, this effect is heightened, producing an exaggerated biological response. For example, coca leaf has been chewed in Central and South America for hundreds of

About a third of children in the UK are overweight, increasing their risk of conditions like type 2 diabetes, heart disease and joint problems in adulthood. Here are some hints to prevent yours from piling on the pounds: 1. Be slim yourself. Easier said than done, I know. But the point here is that you’re your child’s main role model, so if you eat healthily and lead an active life, your offspring are more likely to do the same. If you eat junk, they’ll eat junk; if you slump on the couch eating chocolates, so will they. You get the picture. Plus, research has shown that babies born to overweight

Real disability is humbling for those who have to live with it and those who care for the disabled. A true disability — degenerative neurological disease, for instance — involves the equivalent of a daily war to live in the way that most of us take for granted. We shouldn’t mock the truly disabled by misusing the word. Yet the European Court of Justice has classified obesity as a disability, meaning that we are all now expected to view those who, in the majority of cases, attained morbidly-obese status by determined and unrelentless bad-lifestyle choices as deserving of our understanding and admiration as those who battle real disability everyday. The interesting

More excellent news for Team UK. Apparently we are now the second fattest people in Europe – and are rapidly catching up on the humongous, goulash-obsessed Hungarians, who currently hold the coveted number one spot. However – the news gets better. The survey was undertaken before Christmas Day: the morbidly obese Magyars tend to eat low-cal fish for their seasonal dinner, whereas we consume vast amounts of turkey, potatoes roasted in goose fat, steamed puddings, brandy butter, orange or mint flavoured Matchmakers and Terry’s Chocolate Orange (counts as one of your five a day, I think). So we may well have caught up already. On the other hand, much of

Were you aware that the famous actor Andy Garcia was born with a foetus growing out of his left shoulder? It was removed from him when he was a toddler. I had not known this and I am unhappy that some sort of conspiracy, some wall of silence, was constructed to keep this news from the paying public. I watched The Untouchables in blissful ignorance of the fact; had I known I would have picketed the cinema. Come clean about the dead foetus, Garcia! I am aware of the foetus business now only because I stumbled across an excellent website entitled ‘25 Celebrities With Hideous Physical Deformities’, and Garcia was

Who enjoys all that calorie counting? If you hate diets but love the idea of losing a bit of weight, these quick fixes might just help you shift a few pounds – or prevent you from putting on any more. Get enough shut-eye. Research has shown that people who are sleep-deprived eat a lot more the next day than those who are well rested. In one study it was an average 600 calories more. Why? Quite simply, if you stay awake for longer, you’re more likely to have the munchies. Down the dairy. A few studies have suggested that people who eat more dairy products when they’re trying to lose

Exciting times for those of us who are fatter than we should be. The feeling of being put upon may be, at a stroke, translated into full-on discrimination status if researchers at University College London have their way. According to academics at UCL who’ve conducted research into the effects of fattist stigma, ‘shaming and blaming’ fat people is counterproductive and society needs to confront one of ‘the last socially acceptable forms of prejudice’. Their research proves that although two thirds of British adults are overweight and a third are obese, nagging and jeering at them only makes the situation worse. Tell me about it. I am merely a stone or