Are ultra-processed foods really so bad?
Last week saw a flurry of media reports, of whose headlines one of the worst preceded one of the best reports. ‘Eating too many ultra-processed foods has been linked to a higher risk of early death,’ barked the Telegraph – but went on to explain carefully and fairly a ground-breaking report. Other broadsheets opted for the easy option: big report, ultra-processed food, death. Food-type blaming can be a comforting evasion of a simple truth: overeating makes you fat The report caught my eye because I’ve been consistently sceptical about sensationalist books and statements demonising in wholesale terms the consumption of foods categorised, in pseudo-scientific language, as ‘ultra-processed’. I question the
