Health

British media wouldn’t be British media without endless stories of possible health risks in food and drink. The news cycle turns and we land on whether butter is good or bad, or whether having a glass of red wine in the evening is toxic or therapeutic. Another long-running, oft-studied and frequently-discussed topic of debate is aspartame, the artificial sweetener found in the likes of Diet Coke and Coke Zero. The latter is a favourite drink of mine.  Aspartame has suffered its fair share of derision in the past, but it is now being officially declared a ‘possible’ cancer risk by the International Agency for Research on Cancer, a World Health

If you were to ask me how many bicycles I’ve had in my life, my response would be about as precise as Boris Johnson’s to the question of how many children he’s fathered. In my case, so many bikes have been stolen over the years – including one attached to a signpost (which vanished along with the bike) and another that I left unlocked for 45 seconds outside Nicolas on Holland Park Avenue. That turned out to be the most expensive bottle of wine I’ve ever taken to a dinner party. (In fact, that was the same bike that had previously been harvested of 90 per cent of its components after

If the 20th century was the age of the common man, the 21st is the age of the common man’s confounding. Between shambolic politics, culture wars and actual war, nothing is turning out quite as well as anyone expected. What was meant to be an era of freedom and enlightenment seems to have become the opposite.   Nowhere is this more evident than in the way we interact with one another. In what feels like the blink of an eye, discourse, and by extension society, has taken up residence on the internet. The pace of the outrage cycle has gathered such speed that we must always be finding something new

In his memoir Spare, Prince Harry has revealed he ‘enhanced his calm’ during the birth of his son Archie in 2019 by taking ‘several slow, penetrating hits’ of the canister of laughing gas in his wife Meghan’s hospital room. He described how when a nurse returned and tried to give Meghan a dose for pain relief, there was none left: ‘I could see the thought slowly dawning. Gracious, the husband’s had it all. “Sorry,” I said meekly.’ He is far from alone in enjoying the high that comes from laughing gas. Also known as nitrous oxide, it has become the second most popular drug (behind cannabis) among 16- to 24-year-olds, according to

Christmas is coming and it isn’t only the goose that’s getting fat – so are you. That’s according to the skinny, pie-dodging miserable lot who make up the public-health lobby. For these people – who are living proof that a lack of sugar makes you cranky – the countdown to Christmas isn’t an opportunity to excite kids about Santa’s sack or splurge on gifts for loved ones; no, it’s an ideal time to freak people out about the dangers of eating and drinking too much. Every year it’s the same. It starts in November. An alcohol-awareness group (a fancy term for the neo-temperance movement) and obesity experts (a grand title

Next month I will be 60. It’s an unwelcome landmark birthday as far as I’m concerned but they say that taking up a new hobby or pastime is a good way to combat the advances of old age. So I’ve decided to take up smoking. It was either that or something physical such as cycling or jogging or walking football but, to quote Ronnie Barker in Porridge: ‘What, with these feet?’ Besides, older cyclists look ridiculous, serious runners tend to look ten years older than they really are and as for walking football… what’s the point? No, smoking is easier, more pleasurable, more relaxing and even allows me to multi-task.