My January diet and detox – anything to stay in the middle class
Like many of you folks out there, I’m currently engaged in the thinly-disguised admission of alcoholism that is ‘Dry January’. I’m also on a diet, and this week have eaten what looked like two shrivelled gonads for lunch, (they were boiled potatoes, I think) and yesterday a ‘salad’. The goal is to be down to Class I Obese by the summer. The diet means no white bread, no pasta (white pasta but I don’t recognise brown pasta as such) and most of all no sugar, which is now thought to account for a large number of deaths from heart disease. The Telegraph’s Tom Chivers makes the perfectly sensible, if thoughtcrimey,