Food

Ten foods to tackle diabetes

Diabetes is spreading to epic proportions in the UK. It affects 3.2 million people, a figure which has doubled since 1996 and is expected to rise to five million by 2025. Around 10 per cent of these people have type 1 diabetes, where the body can’t produce enough of the hormone insulin to convert carbohydrates to energy stores. This tends to be diagnosed in childhood, and is associated with the failure of the insulin-producing cells in the pancreas. The other 90 per cent of people have type 2 diabetes, where the body either fails to produce enough insulin or is resistant to it. This has been shown to be associated

Airports are hell – no wonder staycations are growing in popularity

Last week I experienced the horror of Stansted Airport. I had paid for a fast track through security to avoid the hell of standing in a queue for an hour behind people grappling to put their haemorrhoid cream and K-Y Jelly into a see-though bag and struggling to the conveyor belt with their trousers around their ankles. My flight being massively delayed, I set off for a restaurant named The Bridge where the food was so bad I began to wish it was an actual bridge from which I could throw myself off. Of course, the bit of egg and bacon I ordered cost more than my flight (I was

Dear Mary: How can I tame my brother’s savage table manners?

Q. I live far away from my brother and his family, but went to stay with them recently for the first time in many years. Having supper was like eating a meal with the starving. Brother, wife and their young teenager hunched down low in order to be nearer to their large plates of stew, which they ingested by noisy slurping and eating off both forks and knives, scraping the plates clean intently and, in my brother’s case, lifting plate to mouth to make sure the last bit of gravy went unwasted. Sister-in-law holds knife and fork like pencils. Child is learning the same. My mother would have been horrified

The snobbery of farmers’ markets makes me want to run to the nearest Morrisons

My friend Cathy once paid £9 for a small bag of green beans from an organic deli because she ‘wanted to support local businesses’. But this shop, in trendy Crouch End (a leafy, north London suburb), was actually part of a chain of organic rip-off merchants, filled with over-priced fruit and vegetables half eaten by snails. The owners were raking it in from idiots who had this mad idea that the shop was there to ‘serve the community’. It existed to make the owners very rich off the back of folk with more money than sense. Ditto farmers’ markets. A few minutes walk from the green bean shop is the

The nervous passenger who became one of our great travel writers

Sybille Bedford all her life was a keen and courageous traveller. Restless, curious, intellectually alert, she was always ready to explore new territories, her experiences recounted in a sophisticated style that Jan Morris in her introduction refers to as ‘a kind of apotheosised reportage’. Bedford’s first book, A Visit to Don Otavio, describing an expedition to Mexico, was to become a classic of travel literature, and the essays in Pleasures and Landscapes show many of the same exceptional qualities. Over three decades, from 1948 to 1978, Bedford journeyed through Italy, Switzerland, France, Denmark, Portugal and Yugoslavia. Vivid, acutely observed and intensely personal, her accounts of these voyages of discovery provide

At the Chiltern Firehouse, smugness should be on the menu

Here then is Gatsby’s house, after an invasion by the Daily Mail. It is called the Chiltern Firehouse. It is a restaurant in a newly opened hotel in a Victorian Gothic former fire station in Marylebone, a proud and grimy district in total denial about its shocking levels of air pollution. The building has a fairytale intensity, with red brick turrets; it is a Roald Dahl prison repointed to its extremities by the man who made the Chateau Marmont in LA. The chef is Nuno Mendes, formerly of Viajante. But what else? Ah — now we are sucked into a wind tunnel of paps and buzz; like so much nonsense,

Rose Prince’s summer wine match menu

It may seem like stating the obvious, but to me the best wines are food wines, meaning those that should never be far away from a plate of something they match perfectly. A dish with the right wine is a meeting of two halves to make a whole experience that stays in your memory for ever. The best of British ingredients are very deserving in that respect. Who can deny the mineral flavours of salt marsh lamb a wonderful Languedoc red, or sweetly spiced Cornish crab a golden Pouilly-Fuissé? For this midsummer menu we matched the best with the best, kept it simple, and witnessed some very happy marriages. Potted

The six things that’ll change when I rule the world

But why did the food [in England] stay so bad after refrigerated ships, frozen foods and eventually air-freight deliveries of fresh fish and vegetables had become available? … The answer is surely that by the time it became possible for urban Britons to eat decently, they no longer knew the difference. [Since] your typical Englishman, circa, say, 1975, had never had a really good meal, he didn’t demand one. And because consumers didn’t demand good food, they didn’t get it. Even then there were surely some people who would have liked better, just not enough to provide a critical mass. The history of English food suggests that… a free-market economy

Picnics are ridiculous. Don’t expect me or my dog to have any respect for them

In the past few weeks my poor dog Maisie has been screamed at, threatened, vilified and monstered, just as she is every summer. Why? Because as soon as the weather promises to be nice a significant number of idiots dust down their Tupperware and schlep a picnic to a public park. Why is it, then, that dogs who make a dash for the chicken drumsticks laid out within sniffing distance and on their own turf are accused of theft and bad behaviour? In what way can we possibly blame scavenging animals from taking food from the ground? And this is in a world where women who go out late at

TV snobs hate the telly because it’s watched by those born on the wrong side of the tracks

Growing up in the 1970s I watched as much TV as humanly possible. When we had important visitors to the house my mum would merely turn down the volume, and by the time we went to bed you could have fried an egg on the screen. Now that I am a middle-aged, middle-class professional the only thing that has changed is I watch even more of it. I have a TV in my bedroom, in the kitchen, lounge, and access to it on my phone, iPad and laptop. But all my adult life, since I began mixing with educated, privileged people, I have been plagued by TV snobs. You know

Edible food: a triumph of immigration and globalisation

As usual I enjoyed Hugo Rifkind’s column in the Times today. His central point that fights, whether on Europe or Scotland or whatever, can’t be ducked forever and that complacency is fatal is all very sound. But that’s not what really caught my eye. No, I was taken by his reminder that Roger Helmer, Ukip’s sword-bearer in the Newark by-election, reckons that Indian restaurants are the only good thing to have come from immigration and I remembered that, gosh, Mr Helmer is hardly alone in thinking that. Pretty much anytime anyone writes about immigration commenters will chunter that it’s all very well for you swanky, hoity-toity media types to bore on about

Harry’s Bar, where a slice of cake costs €32 – and is worth it

Harry’s Bar is a dull pale box. This is remarkable in Venice, which is a hospice for dying palaces, held up aching over the world’s most charismatic puddle; Harry’s is a transgressive anti-palazzo. It is a world-famous restaurant, the jewel of the Cipriani brand, and it is very conscious of this honour; it sells branded tagliarelli and books about the meals it served 30 years ago to the rich and famous; it is into auto-iconography, like the city it lives in. For this, and so much else, I blame Ernest Hemingway. He ate here after shooting birds in the lagoon and doesn’t the world know it? Some men fought against

Masterchef is a food programme by tossers for tossers

There is so much to hate about massively successful TV series Masterchef that I have been glued to it for ten years. But then I always watch Nigel Farage when he pops up on TV, and even sit through that advert for Sheilas’ Wheels. But let me explain why I think Masterchef is so bloody annoying to me, a food-lover and enthusiastic cook. First there are the hosts, John Torode and ‘Mr Spanky’ Greg Wallace, and their parroting of puerile comments. You know what I mean: ‘Saltiness coming from the…’, ‘Sweetness running through…’, ‘Flavours of the sea’, ‘Tang of the…’, ‘ABSOLUTELY beautiful’. Then there is the question of John Torode’s upper lip: where

Are we killing investment banking? And if we are, should we care?

Do we really mean to kill investment banking, or are we trampling it by accident in a fit of righteous zeal? By ‘we’ I mean politicians, regulators and public opinion, and by ‘kill’ I mean rendering it unattractive or unviable for any shareholder-owned financial business except on the most limited scale — and as uncertain a career choice as, say, Liberal Democrat politics or freelance journalism. The announcement last week of a radical scaling back of Barclays’ trading and deal-making arm has stoked a debate that had been smouldering for some time; for background reading, I recommend recent articles by Philip Augar in the FT and Frances Coppola in Forbes.

Don’t chicken out of labelling food

Do you know where the chicken in your lunchtime sandwich came from? Where it lived and how it died? For most people, the answer’s probably no, so it might have been a surprise to discover that many restaurants, supermarkets, and even schools have been selling halal meat without labelling it as such. Of course there are people who will argue for both sides of halal. I can understand why people are so against it, as Melanie McDonagh explains in her blog. After all, slitting an animal’s throat while it’s still conscious isn’t the nicest way of doing things. But I’m not sure that halal – or even kosher slaughter, which

Today in #middleclassproblems: worrying how your lamb was killed

It doesn’t matter. It really doesn’t. At least not very much. The notion, apparently scandalous, that the Great British food market is being contaminated – sorry, infiltrated – by meat slaughtered according to traditional religious practices is the most #MiddleClassProblem of the year. I mean, you know it’s serious when Waitrose is in the dock. Waitrose! Now I can see that there is a case for requiring meat slaughtered without the animal being stunned to be labelled as such. But, as Melanie McDonagh concedes, the proportion of livestock slaughtered in this fashion is tiny. Perhaps 10% of sheep but only 3% of cattle and 4% of poultry. A reasonable person

Melanie McDonagh

It’s not acceptable to pass off halal food without telling us

    It matters; it really does, if meat from animals conscious when killed is being passed off on us by stealth by supermarkets, schools and restaurants. It wouldn’t be just an imposition on the squeamish but a large-scale taking of liberties by the big food retailers which would affect most carnivores in Britain who shop in supermarkets and eat in chain restaurants, viz, the majority of us. The Mail reported today that the default option for many retailers is to sell meat that has been ritually slaughtered according to Islamic requirements. And ritual slaughter can mean not stunning the animal before killing it. What we need to know is:

After visiting the Cherwell Boathouse, I might spare Oxford from burning

It is now two decades since I lived in Oxford. I was then a drunk and lonely puddle of a person, with only a gift for screaming; but no matter how low I sank, to paraphrase Alcoholics Anonymous literature, I never sank quite as low as to consider eating at the ’bab van (kebab van) outside Univ (University College) on the High (High Street); I preferred to dine in Hall (a hall). Oxford, you see, has its own native dialect, a sort of pidgin posh best worn with a depressed carnation and a giant inedible chip made of class terror. Perhaps the roots of my eventual redemption were in that

Was I abused by Jimmy Savile?

‘Twenty-six million people in Europe are looking for work. And whose jobs are they after?’ asks the Ukip poster for the euro-elections, beside a Lord Kitchener-style pointing finger. Obviously, Ukip thinks the answer is ‘Ours’. But this isn’t true. Twenty-six million people are not looking for British jobs, but for jobs in general. And even those who do want jobs in Britain are not trying to take jobs from people who have them (though this might sometimes be the effect): they just want jobs. If Ukip is opposed to unrestricted EU immigration, it should direct its anger at the politicians who support this policy, not at the blameless people who,

Gordon Ramsay joins in the posh invasion of Battersea

London House is in Battersea, which some people call South Chelsea, but is more East Wandsworth to my mind; or maybe North Clapham, or, even better, West Brixton. This is the self-hatred that the housing bubble has brought to London: we have whole sorrowful postcodes that long to be something else because original posh London, which is SW1 and W1 and SW3, does not really exist any more, or rather it does, but it does not belong to us, so we might as well forget about it. So we have London House. It was obviously a marketing essential to tag this restaurant to London, and also to mention houses, which