Spectator Life

Spectator Life

An intelligent mix of culture, style, travel, food and property, as well as where to go and what to see.

Why vinegar could be the key to losing weight

We all know about the perils of sugar. 90 per cent of us suffer from glucose (blood sugar) spikes every day. You may have even contended with the symptoms without recognising the cause: fatigue, cravings, mood swings, poor energy, bad sleep, acne and, crucially, weight gain. But what if you could mitigate the effects of glucose without

Olivia Potts

Crunch time: how to make the perfect crisp sandwich

A crisp sandwich is a private and personal endeavour. In my experience (and I have considerable experience in this particular area) it is usually eaten alone in the kitchen, often over the sink. It is deliberately unsophisticated, the ultimate fast food: simple, salty, satisfying. It is a snack that speaks of the person you are,

War, wine and the brilliance of Beychevelle

If only toasts and good wishes were weapons of war. At every serious repast I have attended since the invasion began, someone has raised a glass to the heroes – and heroines – of Ukraine. The rest of us have responded with a blend of solemnity and moist-eyed emotion. One’s emotions are strange. I can

Toby Young

My £50-a-week chocolate habit

As I’ve got older my tastes have generally become less refined. During my youth I dutifully slogged through Kafka, Camus and Sartre, but my current bedtime reading is Sharpe’s Trafalgar by Bernard Cornwell. With movies, I used to feel obliged to watch subtitled masterpieces like La Règle du jeu and Le Salaire de la Peur,

Lara Prendergast

With Lance Forman

22 min listen

Lance Forman is the owner of H. Forman & Son, Britain’s leading salmon smokers and author of Forman’s Games. He was elected a Brexit Party MEP for London in the 2019 European election but quit the party to endorse the Conservatives. On the podcast, Lance reflects on his childhood in a traditional Jewish upbringing, eating

How to eat well for less

Inflation is (if you’ll excuse the pun) biting. So how can you keep down the cost of the weekly shop and get maximum bang for your buck in the kitchen without compromising? I have always shopped by the yellow sticker and the discount aisle. When I first started getting creative in the kitchen as an

How the Michelin Guide went green

Michelin, alone within the hospitality industry, possesses the ability to provoke elation or tears in professional chefs. If you thought the victims on the receiving end of an expletive-laden tirade from Gordon Ramsay were a sorry sight, just imagine the faces of the poor broken chefs who lose one of their coveted Michelin stars. Some

Olivia Potts

The joy of sticky toffee hot cross buns

When it comes to cooking, I make no secret of the fact that I’m something of a traditionalist: I like old-fashioned steamed puddings, I like the classic and the heritage. I like blancmange and rice pudding and suet. I am unashamedly unfashionable. I’m not sure whether I chose the Vintage Chef recipe writing life, or

What makes the perfect pint?

‘Always order your Guinness first in the round,’ Aaron begins ‘when you get it, let it settle before your first sip – half the pleasure is in the patience.’ He’s pouring a pint at Homeboy, his bar in Nine Elms where he and his business partner Ciarán Smith serve some of the best Guinness in

Jonathan Miller

The strange case of the oligarch and the French vineyard

Fancy a dabble in the wine business, at a knock-down price? The Prieuré of Saint Jean de Bébian, a trophy asset owned by a sanctioned Russian oligarch, is set amidst 32 majestic hectares of artfully tended vines nestled in a beautiful corner of southern France. A brand-new climate-controlled production hall has all the mod cons.

Olivia Potts

The magical kitschiness of Black Forest gateau

Kitsch is something of my stock-in-trade. And it doesn’t get more kitsch than Black Forest gateau. Pots of cream, pints of cherry schnapps, a storm of chocolate shavings and some very baroque decoration: it ticks all my old-school boxes. Of course, we are very familiar with the Black Forest gateau’s – BFG to its friends

Lara Prendergast

With Mitch Tonks

18 min listen

Mitch Tonks is an award-winning restauranteur and chef. He runs the Rockfish restaurant group in Devon and Dorset, and the Seahorse restaurant in Dartmouth. He has written six cookbooks. On the podcast, he tells Lara and Liv about playing cards after dinner, enjoying his school’s ‘bright green custard with chocolate pudding’, and inventing his own

A St Patrick’s Day guide to Irish whiskey

In the fifth century, Ireland suffered from a reptile dysfunction – it happens to the best of us. Pesky pagan snakes were everywhere, slippery anti-Christian evangelists making a nuisance of themselves, shedding their skin, swallowing hamsters whole and sticking their tongues out at everyone. But then the great Irish hero St Patrick came along. Except,

Geoff Norcott

My dangerous flirtation with veganism

I have a confession to make to Spectator readers. It’s not something I’m proud of, but it’s time to come clean (no, I haven’t become a Labour voter – the Tories have been bad, but not that bad). I’ve been experimenting with using meat and dairy substitutes. Hear me out. I’m not proud of what I’ve

Olivia Potts

How to bake a no-chocolate chocolate cake

This week’s recipe is for a chocolate cake that is not a terribly traditional chocolate cake. But that is its charm. It uses only one egg, no butter and, most magically, absolutely no chocolate. Instead, it uses cocoa powder and boiling water: the boiling water releases a deeper, rounder flavour from the cocoa, which is enhanced

Joanna Rossiter

The trouble with boycotting Russian food

As the war in Ukraine worsens, the horrific scenes filling our screens have prompted a visceral reaction from the British public: 78 per cent now support Russian sanctions – up from 61 per cent in late February. Economic sanctions have undoubtedly hit the Kremlin’s spending power ­– and that’s to be encouraged. But what should we

Olivia Potts

The ultimate spaghetti and meatballs

Spaghetti and meatballs is an iconic dish: whether it’s Lady and the Tramp that springs to mind at the name, cosying up over a shared bowl of the stuff, facilitating their canine kissing, or Henry Hill describing the prison meatballs that they make to remind them of home in Goodfellas, while Paulie slices garlic paper-thin

How to cook with wild garlic

In British cooking we have traditionally had a complicated relationship with garlic. Let the french use it to their hearts’ content: fine in a Toulouse but no thank you in a Cumberland. Suggestive of this wariness is wild garlic’s many names – ‘devil’s garlic’, ‘gypsy’s onions’ and ‘stinking Jenny’ amongst others. But in recent years

London’s most unusual dining spots

With around 15,000 options to choose from, how can a London restaurant stand out? Some have pulled out all the stops – setting up kitchens on water, in the air or offering something completely new. Here is our selection of the venues that best combine uniqueness with top-notch cuisine. Hawksmoor Canary Wharf This new East London joint sits on

Olivia Potts

The giant pancake that feeds everyone

With Shrove Tuesday upon us, I am forced to face my annual pancake day gripe. It is, inevitably, the cook’s gripe: standard crèpe-like pancakes should be eaten as soon as they are cooked, each doled out to waiting mouths as soon as it’s ready. Yes, recipes tell you you can keep them warm in a

Tanya Gold

A victim of its own mythology: Langan’s Brasserie reviewed

Langan’s, a brasserie off Piccadilly with curling orange neon signage calling its name, is under new management after it fell into administration in 2020. It is a famous brasserie — London’s version of La Coupole — once owned by Michael Caine, a famous actor, and Peter Langan, a famous drunk, who would crawl across the

Olivia Potts

The trick to making blueberry muffins

I don’t quite know how the Americans got away with it: convincing first their own people, and then the rest of the world that a muffin is a suitable breakfast food? A foodstuff which is, let’s be honest, cake. But then, we are quite happy to sprinkle our worthy porridge liberally with demerara sugar, to

Sumptuous winter drinks to serve at home

What better way to mark the action in Beijing than a thematically appropriate Winter Olympic cocktail. These recipes feature alpine liqueurs and cold-weather flavours to keep you fortified throughout the event. Norwegian Wood With Norway set to top the medal table once again, it seems fitting that our Winter Olympic cocktail party feature a bottle of

Olivia Potts

Steak Diane: the perfect date-night dish

Cooking for romance is no laughing matter. The stakes are high. Get it right and woo the love of your life — lifelong happiness, marriage, kids. Get it wrong, and who knows what will happen? At best, you’re serving up a disaster sometime around midnight. You’re not getting lucky. You may be poisoning your intended.

Rory Sutherland

Why restaurant food at home beats eating out

‘The opposite of a correct statement is a false statement. But the opposite of a profound truth may well be another profound truth.’ That’s Niels Bohr. Or, as Oscar Wilde put it: ‘In art there is no such thing as a universal truth. A truth in art is that whose contradictory is also true.’ Like

Add sake to taste

Seafood has been at the centre of the Japanese diet for more than 10,000 years, with the Japanese consuming an amount that’s more than triple the world average. But it’s not just about food — sake is also an integral part of this seafood culture. Japan’s national alcoholic drink has a 2,500-year history, but its