Zak Asgard

The trouble with apple cider vinegar

issue 23 March 2024

The snake oil salesman is back in town with an old favourite: apple cider vinegar – or ACV as it’s called by those in the know. The ‘wonder-juice’ has been around for centuries, peddled by Greeks and Romans alike. In recent years, it has become something of a panacea, a social media ‘superfood’. But just how good is this cloudy, acidic liquid?

The purported benefits range from weight loss to curing cancer. I’m no oncologist, but the cancer claims seem a little dubious. That said, let’s not dismiss apple cider vinegar entirely. The likes of Jennifer Aniston, Kim Kardashian, Katy Perry and Victoria Beckham swear by it – and if Brass Eye taught us anything, it’s that celebrities are always right.

Some facts about apple cider vinegar before you start chugging the stuff and burn your tongue off.

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