In our godless, post-industrial, hyper-competitive world, rest is seen merely as recuperation: it’s when we man-machines ‘recharge our batteries’, as the cliché goes, before dashing back to the factory or work-station. It’s a negative concept. You rest for a reason, which is to avoid burnout.
All you should really do to be happy is read light novels or self-help books, advises Montaigne
But as this charming and subtle meditation on the subject from a grand French historian shows, rest used to be far more than just taking time off. It is a religious concept. Take the rest enjoyed by Adam and Eve in Milton’s Paradise Lost. In the Garden of Eden, work is a mere condiment to the important business of sweet loafing:
They sat them down and, after no more toil
Of their sweet gardening labour than sufficed
To recommend cool Zephyr, and make ease
More easy…
And I don’t need to remind you that unrest in the form of hard toil and pain in childbirth were God’s punishments for Adam and Eve’s ‘disobedience’.

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