Katherine Whitbourn

The horror of exams

Everything about them is completely scary, and young people’s futures hang on them

issue 20 September 2015

My heart is pounding, my hands are shaking and there’s a leaden feeling in the pit of my stomach. My pupils are dilated and my digestive process has ground to a halt. My sympathetic nervous system is kicking in and activating its ‘fight or flight’ response. And how do I know all this? Because the subject of ‘Stress, and the Body’s Reaction to It’ is one of the topics on the AQA AS-level psychology syllabus — an exam I’m just about to sit. Stress? I don’t just know about it. I’m living it.

Three decades after I last took an exam, I am standing outside the sports hall of my local sixth-form college with five other adults and several hundred 17-year-olds preparing to submit ourselves to everything the question setters can throw at us. I have not felt this scared since Uncle Jack showed his true colours in the final series of Breaking Bad.

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