The downside of mindfulness

Way back in 1996 Norman E. Sjoman published a book called The Yoga Tradition of the Mysore Palace, in which he contested that much of what we now (in the West) consider to be yoga — a practice apparently steeped in millennia of ancient Indian tradition — is actually a veritable hotchpotch of disparate influences, some of which are surprisingly modern. In 2010 Mark Singleton’s controversial Yoga Body: The Origins of Modern Posture Practice consolidated Sjoman’s argument, and Yoga International (through somewhat gritted teeth, no doubt) claimed it represented ‘a watershed moment in the history of global asana culture’.

Now we have Alistair Shearer’s The Story of Yoga: From Ancient India to the Modern West to contend with — a clear-eyed, elegantly written and wonderfully informative history of yoga (and the aforementioned controversies surrounding the subject) in which even the word itself gets pored over, gently prodded and then found to be somewhat overextended.