Ruby Wax, who is best known as a comedian, dedicates this book ‘to my mind, which at one point left town’. She says: ‘I am one of the one in four who has mentally unravelled.’ She tells us what it’s like to fall apart, why she thinks so many people fall apart, and what you can do if you start to fall apart yourself. ‘The feeling is that of being a corpse,’ she says. It happens because our brains are not adapted to live in the relentless global village we’ve created. And: ‘YOU CAN CHANGE YOUR MIND AND HOW YOU THINK.’ More on this last bit later.
It takes courage for a rich, famous person to write about depression; most people, depressed or not, can’t imagine feeling like a living corpse if you have a big house in London and a car waiting to take you to a TV studio for your latest performance.
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