Benefits of abstinence
Sir: In last week’s Spectator, I turned to the cover piece ‘Dry Britain’ first because I stopped drinking alcohol last January. However, contrary to the demographic expectations of your article, I am a not-young 58-year-old. My abstinence is not based on a moral position, nor fear of an appearance on TikTok, but on the fact that three people I knew of my age and younger sadly passed away in the past year. One was directly due to the effects of alcohol, and in the other two cases alcohol was a likely factor. A year ago I was relatively fit, healthy and slim in comparison to the majority of my peers but still, as I peered at the horizon, I could make out a grim-looking gent with a scythe. Although I have also changed my eating and exercise habits, I can still identify the significant benefits, both physical and mental, that not drinking has delivered.
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