Do you think that a McDonald’s Fruitizz drink contributes to your five-a-day? I only ask, because a recent newspaper investigation has shown that food companies are using the famous government-backed health campaign to sell us processed products that may have fairly tenuous links to fruit and vegetables.
The five-a-day campaign started off with good intentions: to lower the risk of strokes, diabetes, obesity and heart disease. The premise is simple – eat five portions of fruit and veg, for health and vitality.
But something has gone seriously amiss, if your five-a-day could theoretically comprise a Robinson’s Fruit Shoot, some tinned peach slices, a can of Heinz spaghetti hoops, a Yo Yo roll and a Kiddylicious Strawberry Fruit Wriggle.
Our lifestyles have become characterised by nutritional pseudo-science. We love nothing more than a badge of honour stuck onto the food we buy: low GI, organic, low-sugar, fat-free, five-a-day. We suck it up, and pay a premium for these supposed health foods.

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