Lara Prendergast Lara Prendergast

Labels and gimmicks will not stop a stroke

Do you think that a McDonald’s Fruitizz drink contributes to your five-a-day? I only ask, because a recent newspaper investigation has shown that food companies are using the famous government-backed health campaign to sell us processed products that may have fairly tenuous links to fruit and vegetables. The five-a-day campaign started off with good intentions: to lower the risk of strokes, diabetes, obesity and heart disease. The premise is simple – eat five portions of fruit and veg, for health and vitality. But something has gone seriously amiss, if your five-a-day could theoretically comprise a Robinson’s Fruit Shoot, some tinned peach slices, a can of Heinz spaghetti hoops, a Yo Yo roll and a Kiddylicious Strawberry Fruit Wriggle. Our lifestyles have become characterised by nutritional pseudo-science. We love nothing more than a badge of honour stuck onto the food we buy: low GI, organic, low-sugar, fat-free, five-a-day. We suck it up, and pay a premium for these supposed health foods.

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Lara Prendergast
Written by
Lara Prendergast
Lara Prendergast is executive editor of The Spectator. She hosts two Spectator podcasts, The Edition and Table Talk, and edits The Spectator’s food and drink coverage.

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